[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.regius.cz\/jidlo-nam-rekne-jak-se-citime\/#Article","mainEntityOfPage":"https:\/\/www.regius.cz\/jidlo-nam-rekne-jak-se-citime\/","headline":"J\u00eddlo n\u00e1m \u0159ekne, jak se c\u00edt\u00edme","name":"J\u00eddlo n\u00e1m \u0159ekne, jak se c\u00edt\u00edme","description":"Kdo by necht\u011bl b\u00fdt \u0161\u0165asten a spokojen. Samoz\u0159ejm\u011b \u017ee v\u0161ichni z\u00a0n\u00e1s! Chceme se c\u00edtit l\u00e9pe, naplnit n\u00e1\u0161 \u017eivot a\u017e po okraj a u\u017e\u00edvat si \u0161t\u011bst\u00ed. V\u011bd\u011bli jste ale, \u017ee v\u0161echno,<strong>&hellip;<\/strong>","datePublished":"2017-02-26","dateModified":"2017-02-26","author":{"@type":"Person","@id":"https:\/\/www.regius.cz\/author\/#Person","name":"","url":"https:\/\/www.regius.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/664d9cd24f58d4d0b526991e1fec4656a216f6db124bbd66c69ade0e846d4f16?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/664d9cd24f58d4d0b526991e1fec4656a216f6db124bbd66c69ade0e846d4f16?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"regius.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.regius.cz\/jidlo-nam-rekne-jak-se-citime\/","wordCount":445,"articleBody":"Kdo by necht\u011bl b\u00fdt \u0161\u0165asten a spokojen. Samoz\u0159ejm\u011b \u017ee v\u0161ichni z\u00a0n\u00e1s! Chceme se c\u00edtit l\u00e9pe, naplnit n\u00e1\u0161 \u017eivot a\u017e po okraj a u\u017e\u00edvat si \u0161t\u011bst\u00ed. V\u011bd\u011bli jste ale, \u017ee v\u0161echno, co sn\u00edme a vypijeme, ovliv\u0148uje na\u0161e t\u011blo, mysl, energii a n\u00e1ladu?Jsi to, co j\u00ed\u0161,jsi to, na co mysl\u00ed\u0161,jsi tak mlad\u00fd, jak se c\u00edt\u00ed\u0161. (Hypokrates)Lidsk\u00e9 t\u011blo bez na\u0161eho v\u011bdom\u00ed tou\u017e\u00ed b\u00fdt napln\u011bn\u00e9 energi\u00ed a c\u00edtit se tak co nejl\u00e9pe. K\u00a0tomu si vyb\u00edr\u00e1 potraviny a n\u00e1poje, kter\u00e9 ho k\u00a0tomuto stavu dovedou. Pokud se na\u0161emu vlastn\u00edmu t\u011blu n\u011bco nel\u00edb\u00ed, hled\u00e1 cestu, jak to \u0159e\u0161it. A nejsnaz\u0161\u00ed cesta vede p\u0159es j\u00eddlo.Chytr\u00e9 t\u011bloT\u011blo moc dob\u0159e v\u00ed, \u017ee nejrychlej\u0161\u00ed zp\u016fsob, jak do sebe dostat energii, vede p\u0159es \u010dokol\u00e1du nebo n\u011bco sladk\u00e9ho. Na smutek nebo vy\u010derp\u00e1n\u00ed zase p\u016fsob\u00ed jin\u00e9 potraviny. T\u011blo si prost\u011b samo \u0159ekne, co budete j\u00edst. Emo\u010dn\u00ed hlad za\u010d\u00edn\u00e1 v\u00a0mozku a slou\u017e\u00ed k\u00a0dopln\u011bn\u00ed sil, energie, ke zm\u011bn\u011b n\u00e1lady, pocit\u016f a situace.Neodolateln\u00e9 chut\u011b prozrazuj\u00ed, co se d\u011bje v\u00a0na\u0161\u00ed du\u0161i.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u010cOKOL\u00c1DA\u010cokol\u00e1da signalizuje touhu po l\u00e1sce a napln\u011bn\u00e9m vztahu. Obsahuje mnoho l\u00e1tek, kter\u00e9 vzbuzuj\u00ed z\u00e1vislost a zlep\u0161uj\u00ed n\u00e1ladu. Vysok\u00fd obsah tuku m\u00edrn\u00ed pocit samoty, nejistoty a pr\u00e1zdnoty. L\u00e1tky dobr\u00e9 n\u00e1lady p\u016fsob\u00ed jako \u017eivotabudi\u010de slasti v\u00a0mozku.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 SLADKOSTIJi\u017e od ran\u00e9ho d\u011btstv\u00ed m\u00e1me sladkosti spojen\u00e9 s\u00a0odm\u011bnou, proto vzbuzuj\u00ed p\u0159\u00edjemn\u00e9 pocity. Touha po sladk\u00e9m odr\u00e1\u017e\u00ed touhu po bezpe\u010d\u00ed a \u00fat\u011b\u0161e, ov\u0161em tak\u00e9 nechu\u0165 n\u011bco aktivn\u011b \u0159e\u0161it.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 SLAN\u00c9 TY\u010cINKYD\u00edky k\u0159upav\u00e9 konzistenci ze sebe shazujeme nap\u011bt\u00ed, zlobu a flustraci. Ka\u017ed\u00e9 kousnut\u00ed n\u00e1s uklid\u0148uje a zbavuje n\u00e1s stresu.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 OSTR\u00c1 J\u00cdDLATouha po ostr\u00e9m j\u00eddlu prokazuje touhu na\u0161eho t\u011bla po zm\u011bn\u011b. Bu\u010fto je n\u00e1\u0161 \u017eivot monot\u00f3nn\u00ed anebo naopak s\u00a0p\u0159\u00edli\u0161n\u00fdmi z\u00e1\u017eitky. V\u00a0ka\u017ed\u00e9m p\u0159\u00edpad\u011b ostr\u00e9 j\u00eddlo p\u016fsob\u00ed pro celkov\u00e9 otup\u011bn\u00ed bolesti.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 PE\u010cIVO A T\u011aSTOVINYTyto potraviny dok\u00e1\u017eou z\u00e1zra\u010dn\u011b m\u011bnit n\u00e1ladu. Tou\u017e\u00ed po nich ten, kdo vyhled\u00e1v\u00e1 uklidn\u011bn\u00ed p\u0159ed nap\u011bt\u00edm, stresem a strachem. Pokud je na\u0161e t\u011blo p\u0159et\u00ed\u017een\u00e9 a pot\u0159ebuje n\u011bco na vzpru\u017een\u00ed, \u0159ekne si o sacharidy.                                                                                                                                                                                                                                                                                                                                                                                        5\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"J\u00eddlo n\u00e1m \u0159ekne, jak se c\u00edt\u00edme","item":"https:\/\/www.regius.cz\/jidlo-nam-rekne-jak-se-citime\/#breadcrumbitem"}]}]